Obesity
How dehydration causes excess weight
(You overeat when you are thirsty!)
How to loose weight naturally
Water is a natural medication for people who tend to put on weight. To lose already gained weight, water is more effective than anything in the arsenal of the drug or diet industry. When you give water a chance to fulfill its primary role in bodily energy formation, your natural desires for food will shift from starch to protein and fat, and your cravings for sugary stuff will be few and far between.
The next step would be to add muscle activity to enhance the action of water on the fat-breaking enzyme lipase. If you wish to lose weight as a crash course, two walking sessions -ane in the morning and one in the evening – will activate lipase around the clock, even while you sleep. Not only will you bagin to lose fat from your body, but you will also clear the cholesterol bandage from the acid-damaged walls in your arteries that can now get repaired – a welcome fringe benefit.
Fat stores in the body also collect some of the toxic chemicals that foods are sprayed or prepared with. When fat is released for energy, you need the extra water to wash out these released chemicals. You also have to pay attention to your minerals and salt intake to keep all the pumps active for hydroelectric energy formation.
Phillip Day recommends Himalayan Salt as the preferred choice of table salt.
Page 38 from the book The essential guide to Salt and Water says:
Sea salt is sometimes used by those who wish to safeguard their health. The problem is, while sea salt is heavily mineralized, it can also contain industrial poisons cast into the oceans over the years. For that reason more pristine salts are often preferred – hence today’s preference for the Himalayan variety.
*The above reference was taken from “The essential guide to Water and Salt written by F.Batmanghelidj.MD & Phillip Day.
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